Day 2 of #beSTRONGin2015

Happy Day to you!  I taught Power this morning at 6:15 a.m. which was most enjoyable. Been gathering together a bunch of things to take to GoodWill next  Before I out I’m warming up by the fire with Ms. Zena on my black manduka.  It’s very cozy, GoodWill is starting to sound like a whole lot of effort!  But I am in a big time mood to organize and de-clutter today.  I hope that I take the time out to go to noon class. But I might wait until Davin’s 5 p.m. Power.  🙂

Here is my offering for Day 2 of the #beSTRONGin2015 IG Challenge.  Navasana/boat pose. Incredible core strengthener!


By theresalom

I am a licensed Physical Therapist Assistant and Yoga Instructor in Rio Rancho New Mexico. My family consists of 1 Husband, 2 Kids (grown), and 3 Basenjis (spoiled).

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