Anatomy Workshop Day 2 of Teacher Training

I have been geeking out this morning on the anatomy material Tina covered yesterday.  Anatomy class was one of my favorites of all time so it was super fun to review bones and muscles.  I have some brushing up to do for certain.  When we got to the muscles she started from the ground up so we learned about the major muscle groups that power the feet, legs, and hips.  We’ll be continuing up the body today.  Hooray!

Very happy that the Seahawks won yesterday against Carolina.  It was an exciting game!  It will be very interesting to see if we play the Packers or the cowboys.  So I will be following today’s game with interest as I can check on it 🙂

I have not taken my IG shot of the day yet. It’s another one that I have a lot of trouble with, I’ll leave it at that for now.  I think I’ll wait and take it by my favorite mural in front of The Ashram. Maybe the backdrop will add interest to what is certain to be a really weak pose by yours truly.

V is for Victory 🙂


By theresalom

I am a licensed Physical Therapist Assistant and Yoga Instructor in Rio Rancho New Mexico. My family consists of 1 Husband, 2 Kids (grown), and 3 Basenjis (spoiled).

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