The making of yesterday’s IG #beSTRONGin2015 post

I used to be able to get into full locust pose unassisted but that is unaccessible to me at the moment.  So I enlisted the help of the awesome Davin to raise my legs for me (Thank you!).  Maybe I totally cheated, maybe I creatively solved the problem.  But I posted a short clip on IG, a total disclaimer that I hadn’t pulled it off myself.  Here is the clip.  I really would love to reclaim this pose, it is a pretty cool one.

Today’s pose is headstand. That will be a pleasure to shoot this morning before Ali’s 6:15 am. Power class.  I wish I could shoot it on a sexy beach, but the mural will have to suffice 🙂

By theresalom

I am a licensed Physical Therapist Assistant and Yoga Instructor in Rio Rancho New Mexico. My family consists of 1 Husband, 2 Kids (grown), and 3 Basenjis (spoiled).

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