I did a whole lot of this pose yesterday. I think it is one of the prettiest yoga poses but boy you gotta warm up properly before attempting to do it. I have to admit my back muscles feel a bit sore today, but in a good way. Today’s #letsgetflexyin2015 pose is Wheel Pose, the quintessential backbend. I’m already thinking about where I could shoot it. I’ll probably go with the upstairs landing before we walk the dogs. But I’m no where ready to start backbending – it is only 5:30 a.m. 🙂
I’m happy enough with the one I chose to post but here are a couple of others. I also include an uttanasana and a firefly for your viewing pleasure.
