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Last Friday as a Scientist

Wow.  I think today might be weird.  Maybe a little like this?

I went to bed at 7 p.m. last night. I was utterly exhausted.  Slept great, feeling so much better today. Today’s IG challenge posture is headstand, I’m trying to think of where to take my shot.  Headstand is a favorite – so grounding.  So I might have to do a bunch of them today. 🙂

Later.  I’m going to meditate now and get ready for the best Friday ever.  🙂  I send you cyber blessings

8-angled sage pose
8-angled sage pose

By theresalom

I am a licensed Physical Therapist Assistant and Yoga Instructor in Rio Rancho New Mexico. My family consists of 1 Husband, 2 Kids (grown), and 3 Basenjis (spoiled).

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