Been having a lot of fun with headstand today – but I’ve simply got to focus on my spreadsheet once I have my last egg and cheese biscuit at Grand Central. Yumm! !! But my weight is up and it is time to address that issue. I did not enjoy noose pose yesterday and that simply won’t do!
I am a licensed Physical Therapist Assistant and Yoga Instructor in Rio Rancho New Mexico. My family consists of 1 Husband, 2 Kids (grown), and 3 Basenjis (spoiled).
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