16 days and counting :)

Til we move to Albuquerque, that is…

It is a gorgeous morning in Bothell.  It is supposed to get to 70 today which sounds positively delightful.  The sun is shining, the birds are chirping, the dogs have been fed/walked (not by me, but they are being very peaceful now).  I am digging unemployment today, big time.

I wish I had time for a formal yoga class today but *much* to do today.  I have been getting on my mat though at home, here are some shots I’ve taken yesterday and today. My personal practice has been gravitating to a lot of inversions right now. But I’ve also been doing a lot of Yin (not shown).  Spending time in the deep stretches makes a huge difference 🙂

By theresalom

I am a licensed Physical Therapist Assistant and Yoga Instructor in Rio Rancho New Mexico. My family consists of 1 Husband, 2 Kids (grown), and 3 Basenjis (spoiled).

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