8 Days and Counting….

Yes, still freaking out.  But I’ve got my kids around, so I’m over the moon.

So more on #ForTheLoveOfLotus.  Padmasana is an amazing heart and hip opener.  It is the quintessential meditation posture. Here is nice article on it if you are interested.

http://www.yogajournal.com/article/advanced/full-bloom/

I’ll add in the Shot for the Day later.  I can’t take it right now, I’m in my jammies 🙂

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Published by theresalom

I am a licensed Physical Therapist Assistant and Yoga Instructor in Rio Rancho New Mexico. My family consists of 1 Husband, 2 Kids (grown), and 3 Basenjis (spoiled).

2 thoughts on “8 Days and Counting….

  1. You are amazing, incredible, lovely, adorable, stupendous, brilliant, awesome, crazy, superb, stunning, funky, remarkable and every other positive adjective in the dictionary! Not to forget one of the best yoga teachers the world has given us….we are all lucky to have your presence in our lives…

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