Today is the big day. I am actually going to work out in earnest for the first time in two weeks. I mean, I’ve certainly gotten on my mat for 10 minute or so increments but I haven’t really pushed my limits in any way. So today it is time to sweat it out! More on that later.
I am a licensed Physical Therapist Assistant and Yoga Instructor in Rio Rancho New Mexico. My family consists of 1 Husband, 2 Kids (grown), and 3 Basenjis (spoiled).
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