Exciting Week Ahead!

I am interviewing for two yoga teaching positions this week and I am over the moon.  I have been enjoying teaching private classes during my transition to Albuquerque but I also enjoy group classes ever so much.  Group energy can be so powerful and motivating.  And I want to meet fellow ABQ yogis – the few I have met I like a great deal.

Today at 10 a.m. I will be teaching what I call “Powerful Stretch”.  My intention is for the first half to be strength building and to get the wiggles out.  The second half we’ll dial it down and do some deep Yin stretches. Accessible to all levels of practice.  This is what I’m meant to do – so I can use your direction and support Universe 🙂

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Love Group Energy! 🙂

Published by theresalom

I am a licensed Physical Therapist Assistant and Yoga Instructor in Rio Rancho New Mexico. My family consists of 1 Husband, 2 Kids (grown), and 3 Basenjis (spoiled).

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