Hope on this Friday morning…..

I worry a lot.  About anything, everything.  I really credit my yoga practice to a large extent for my ability to function in this crazy world.  Of course having wonderful family and friends helps a lot too 🙂

Today I’m worrying that no one will show up for class.  It is a new time slot, I’ve no idea if there is interest in a 6:15 a.m. class at The Studio Space.  But nothing ventured, nothing gained, right?  So I will go, and if it is just me, so be it…. I will still practice and I always enjoy my practice.  6:15 a.m. is a die-hard time.  I think it is a FABULOUS time to practice – it makes the rest of the day so much more pleasant.  But it does take a lot of effort to drag oneself out of bed, to be true.

I am more confident that people will come to the Sunday Yin class at 4:30 p.m.  What a way to wind down the weekend, gear up for the following week. We’ll be all stretched out by 5:45, with plenty of time to go home, make dinner, etc. and later on sleep like a good baby….. Yin is exceedingly beneficial.

On that note, it is time to meditate and get ready for what the day is going to bring.

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Tulips and vase from one of my dearest students (and friend) 🙂

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