I worry a lot. About anything, everything. I really credit my yoga practice to a large extent for my ability to function in this crazy world. Of course having wonderful family and friends helps a lot too 🙂
Today I’m worrying that no one will show up for class. It is a new time slot, I’ve no idea if there is interest in a 6:15 a.m. class at The Studio Space. But nothing ventured, nothing gained, right? So I will go, and if it is just me, so be it…. I will still practice and I always enjoy my practice. 6:15 a.m. is a die-hard time. I think it is a FABULOUS time to practice – it makes the rest of the day so much more pleasant. But it does take a lot of effort to drag oneself out of bed, to be true.
I am more confident that people will come to the Sunday Yin class at 4:30 p.m. What a way to wind down the weekend, gear up for the following week. We’ll be all stretched out by 5:45, with plenty of time to go home, make dinner, etc. and later on sleep like a good baby….. Yin is exceedingly beneficial.
On that note, it is time to meditate and get ready for what the day is going to bring.