Albuquerque Yoga asana Yoga

Exhale Hot Yoga

I am substitute teaching their 9:30 a.m. Power yoga class today and I am SO EXCITED!!! It is a lovely studio quite near my home (nothing is super near as we live out int the booneys). I really enjoy the instructors and the general vibe of this studio so I’m thrilled to be getting this chance.  I would love to be part of their team.  🙂  So I can use your guidance, Universal Vibe!

In other news we are getting a privacy wall built around the house – and yesterday they were pouring the cement footing.  So what did Mother Nature do?   It rained HARD in the mid afternoon.  Ugh. It really has been rainy here – and I’m definitely being accused of bringing Seattle weather with me.  But this area needs it, I am NOT complaining.  And there was a beautiful rainbow when it finally let up.  I wish I’d thought to take a picture of it.

Gotta meditate now and get ready to lead a kick ass class.  🙂

Have a wonderful day!


By theresalom

I am a licensed Physical Therapist Assistant and Yoga Instructor in Rio Rancho New Mexico. My family consists of 1 Husband, 2 Kids (grown), and 3 Basenjis (spoiled).

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