Feeling Very Sorry For Myself

My neck is killing me. I tweaked it two days ago – it wasn’t that bad at first.  But in the middle of the night I woke up and it was really hurting (dumb me I slept on my tummy).  So I got up, found a comfortable seat on the sofa and fell asleep again.  I woke up almost unable to move.  The pain moved from a single spot on my trapezius on my neck to all the way down my shoulder.

🙁

It is slowly getting better now that I’m moving around slowly (and thank heavens for ibuprofen) but I am SO bummed. No working out for me today!  And I sure was hoping to!!!  I will diligently ice and gently stretch today, take it really easy, and hope to God that it resolves quickly.

On a much happier note, I got some pretty fun pictures the other day at The Studio Space that I’d love to share.

On that note, I need to get off the computer.  It is nearly impossible to sit comfortably/properly at the moment.  I think it is time to finish my Downward Dog/Edward Vilga novel.  I am really enjoying it, I will comment on that more when I finish.

Have a beautiful day 🙂

Published by theresalom

I am a licensed Physical Therapist Assistant and Yoga Instructor in Rio Rancho New Mexico. My family consists of 1 Husband, 2 Kids (grown), and 3 Basenjis (spoiled).

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