Studio Space Pictures

It was so fun to practice asana (physical postures of yoga) today – my neck wasn’t bothering me for the first time in several days .  In retrospect I sorta overdid it – needed a few ibuprofen afterwards.  whatever, I loved playing on my mat.  instead of taking a class afterwards I had to settle for a pedicure 🙂

Here’s my favorite shots from the session.  I wanted to practice headstands SOOOOO bad but I refrained. I won’t be doing any until I can sleep through the night and not require ice packs every few hours.  I truly believe in the powers of headstand, but not at the moment….

By theresalom

I am a licensed Physical Therapist Assistant and Yoga Instructor in Rio Rancho New Mexico. My family consists of 1 Husband, 2 Kids (grown), and 3 Basenjis (spoiled).

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