Still nursing my neck injury from last week, my yoga practice has suffered considerably, and my mood as well. But I think I’m officially on the mend, so I have started to get on my mat with some trepidation. I was challenged to #stopdropandyoga, that gave me some inspiration today. Hooray, thank you Anna 🙂
Here’s some of the shots I got from this morning’s free form practice. I hope to go to a 5 pm class later, but I’ll see how I feel in a few hours as I don’t want to push it.
While I’ve been limited on what I can do on the mat this past week, I have been watching a LOT of Erich Schiffman video clips on yogaanytime.com. He teaches amazing yoga classes in Venice Beach and I’ve been fortunate to have taken a couple of them. He really speaks to my heart, so I think I’ve learned a lot while side-lined. I highly recommend Erich. I hope that I’ll get to study with him more, he has been trained by the greats but keeps it vey accessible and fun.
Oh, here’s a few pictures from this morning’s walk. The pups get really pooped in the NM sunshine and it wasn’t even very hot…. They are in for trouble this summer I fear. Haha. A happy Basenji is a tired Basenji. 🙂