Summer Solstice (and Father’s Day and Yoga Day!)

Wow, today is a special day for many reasons!  I kicked off yoga day with a class at Vivify. It was good, and exactly what i needed to get my butt moving today.  It is gonna be another hot one in ABQ – 100 degrees – so I anticipate staying inside in A/C.  We might go see Jurassic Park this afternoon which would a lot of fun. And Harlan said all he wanted for Dad’s Day is to go out to dinner (darn!)

Today’s post for the #yogagivesbackchallenge is headstand.  I wanted to use the Sandia mountains as my backdrop so I just raced out to do a few variations before it gets too hot. 🙂  Here are my favorites…..

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Now it is time to clean the house so I can watch a movie later guilt free.

By theresalom

I am a licensed Physical Therapist Assistant and Yoga Instructor in Rio Rancho New Mexico. My family consists of 1 Husband, 2 Kids (grown), and 3 Basenjis (spoiled).

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