I love backbends. They are powerful heart openers – and consequently freeing. They definitely fall into the case of Thank Goodness I took several years of gymnastics. I’ve really been enjoying this months #backtobackbends challenge as it has really been encouraging me to do lots of fun variations. Here are Day 17 and 18 shots along with a few others that I rather like.
Day 18
A few others that I rather like.
