yoga yoga yoga :)

Just got home from teaching a class at Exhale.  What a lovely class it was, such focused energy…. I really enjoyed it.  I am teaching a private class at 4 p.m. and a class at Perfit at 6 p.m.  In the interim letting two Beautiful Basenjis out to frolic in their yard on a pretty awesome day in Rio Rancho.

I changed the wordpress template that I’ve been using – tell me whatcha think 🙂

Here are the latest installments in the #backtobackbends Insta challenge:

Day 20 – dropback
Day 21 King Pigeon Pose

There were some other shots I’d like to share, I am really grooving on the Sandia Mountains at the moment.  The best unobstructed view is from our driveway – which means the neighbors driving past get to wonder what the hell I’m doing.  Whatever….

By theresalom

I am a licensed Physical Therapist Assistant and Yoga Instructor in Rio Rancho New Mexico. My family consists of 1 Husband, 2 Kids (grown), and 3 Basenjis (spoiled).

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