Albuquerque Yoga asana Yoga yoga instruction

Insta Day 23 #backtobackbends

Here it is. ☺️ Handstand splits.  Definitely one I warm up to do, in case I go over I want to be able to land in wheel.  Thank you Mom for all the gymnastics growing up. I attribute that to why I can do handstands at 47.  🙂

Freaking out a bit, I turn 48 one month from today.  I really don’t know how I can be that old!!! The Sandia mountains are amazing from our crib. I spend s lot of time gazing at them.

By theresalom

I am a licensed Physical Therapist Assistant and Yoga Instructor in Rio Rancho New Mexico. My family consists of 1 Husband, 2 Kids (grown), and 3 Basenjis (spoiled).

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