Sweat is fat crying

There is a little sign at Exhale with this quote and it always makes me smile.  I’m very grateful to teach there.  I sub taught this morning and I enjoyed it a great deal.  The flow in the room was simply incredible.  Most inspiring 🙂

Here are a few pictures from my warm up before I left to teach. The lighting was just fantastic. 🙂

I'd love to hear what you think :)

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