Albuquerque Yoga asana Yoga yoga instruction

Lots of Yoga today

I am teaching 3 classes today – one at Exhale (noon to 1 pm) one at Perfit (6-7 pm) and a semi-private this afternoon.  🙂

The mountains are looking quite beautiful today so I did a little personal asana practice in the prickly rocks.  Bummer that the camera was at a tilt but I’m keeping these shots anyway.

Here are my favorites.  Trust me I fell out of most of them.  Thinking about sharing the video but that does take a bit of effort since I still don’t know how to easily upload video to WordPress 🙁

By theresalom

I am a licensed Physical Therapist Assistant and Yoga Instructor in Rio Rancho New Mexico. My family consists of 1 Husband, 2 Kids (grown), and 3 Basenjis (spoiled).

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