Albuquerque Yoga asana Yoga yoga instruction

yay yay yay!

I thrilled to say that I will be teaching at Vivify on a regular basis on Friday’s at 6:15 p.m.  I’ve done a lot of subbing there and that is great – but to have a regular time to build my classes is a true privilege 🙂  Over the moon!

Quite a beautiful morning in Rio Rancho.  I was encouraged to do a little hanumanasana work by a Splitter’s Network member.  Super grateful as they felt awesome.

Since I shoot video then pick stills, here are a few more that I think are pretty fun….

I am teaching at noon for the first time at Desert Forge Fitness – which Exhale fused with as of yesterday. The new studios are great, I am happy about the conjoining of Exhale and Crossfit.

By theresalom

I am a licensed Physical Therapist Assistant and Yoga Instructor in Rio Rancho New Mexico. My family consists of 1 Husband, 2 Kids (grown), and 3 Basenjis (spoiled).

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