asana Yoga yoga instruction

Home. Sweet Home

I am back in ABQ.  I had a great time in Seattle but I am glad to be back with my husband and dogs.  I will be *glad* to get back to my mat.  I ate incredible meals on my trip and I did NOT like the number I saw on the scale this morning!

Aiiii.  Back to the diet.

Oh and I am 48 officially now. Grappling with that fact.  At least I celebrated my birthday with my kids and my best friend and her delightful husband.

Here are my favorite pictures from the trip.

Time to meditate.  I haven’t for days. Yoga this morning.  🙂

By theresalom

I am a licensed Physical Therapist Assistant and Yoga Instructor in Rio Rancho New Mexico. My family consists of 1 Husband, 2 Kids (grown), and 3 Basenjis (spoiled).

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