Albuquerque Yoga asana Yoga yoga instruction

#basicyogamix – the September Aloyoga Instagram Challenge :)

I can’t help myself, I’m on the September Insta challenge by Aloyoga


Here is my Day 1 pose. I imagine I’ll be relying on the beauty of the Sandias for the majoring of this challenge! 🙂  I should have sunk a little deeper into the pose but I rather like the shot 🙂


Of course I had to do a little more when shooting my Insta pose, I’m quite pleased with the results.

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Later I actually went to the gym, which I’ve been threatening to do for a few months. I have proof that I sat on a stationary bike – and I’m also sharing how beautiful my new Fabletics pants are.  I just joined this apparel group and I’m in love with this outfit.


I also took a few shots before I taught class at Perfit. I really like that studio but I really need to build my classes, I want a bigger group vibe…..But we had a great time, there is a GREAT wall for working on inversions, and the natural lighting was most effective, IMHO

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By theresalom

I am a licensed Physical Therapist Assistant and Yoga Instructor in Rio Rancho New Mexico. My family consists of 1 Husband, 2 Kids (grown), and 3 Basenjis (spoiled).

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