Albuquerque Yoga asana Yoga yoga instruction

Sandia Sunrise

On my way out the door to teach this morning I had to take a few shots.  Partially motivated by the Sept Insta challenge, partly cuz the sunrise was pretty amazing.  Here they are.

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I am thrilled to say that I will be teaching early bird classes at Vivify on Mondays and Thursdays!!!  It can be difficult to motivate for 6 a.m. classes but they also prepare you for a much better day.  You roll with the punches with a smile on your face.  Join me 🙂

By theresalom

I am a licensed Physical Therapist Assistant and Yoga Instructor in Rio Rancho New Mexico. My family consists of 1 Husband, 2 Kids (grown), and 3 Basenjis (spoiled).

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