Albuquerque Yoga asana Yoga yoga instruction

I hate this pose. L-Push-up. Hate Hate Hate :(

And it is a totally easy one for a lot of people. I didn’t realize that my feet weigh like 20 pounds more than the feet of these people.  I can’t think of any other reason

LOL!!! This difficulty is really telling me two things

  1.  Practice the postures you hate.

Here it is.  Understand that this is a snapshot of the femtosecond that I held this pose.  🙁

Post teaching 8 a.m. at Vivify this morning. It was such a fun class – everyone worked so hard and accomplished new things. 🙂

I did get a few other shots that I like a Whole Lot Better. But really, my yoga is to work on the above asana more.  Along with arm-balances and inversions which are now my priority with an impending workshop to teach in a month or so!!!

Sunrise before heading to Vivify. My standing leg gets washed out but the sky is insanely beautiful, must share!

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By theresalom

I am a licensed Physical Therapist Assistant and Yoga Instructor in Rio Rancho New Mexico. My family consists of 1 Husband, 2 Kids (grown), and 3 Basenjis (spoiled).

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