Albuquerque Yoga asana Basenji Yoga yoga instruction

Vivify Fun

Yay!!!  My Vivify schedule is now:

Monday, Thursday 6:15 a.m.

Friday 6:15 p.m.

I took a few pictures after class yesterday morning.  King Pigeon was the #basicyogamix Insta challenge shot.  King Pigeon is definitely in my top 10 yoga postures.  The other pose is Mermaid, which is also delicious.

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Came home to these poor tortured creatures.  Since my kids are in Washington, I have to pour all my love on these two monsters now.  I’ve had so much time bonding with the this summer.


But next Monday PTA school starts and the Basenjis are going to have to get used to being alone more.  Classes Monday-Thursday – oh MY!!!  I am sure they will help me study, they love when their humans sit still so they can get belly rubs.

By theresalom

I am a licensed Physical Therapist Assistant and Yoga Instructor in Rio Rancho New Mexico. My family consists of 1 Husband, 2 Kids (grown), and 3 Basenjis (spoiled).

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