Albuquerque Yoga asana Basenji Yoga yoga instruction

So Much Fun!

I have had the best day so far!  Today’s Insta challenge is wheel so I’m making that the focus of my personal practice.  Here was the first try for the day.

Afterwards I co-taught the morning class at Vivify with Rebecca.  It is so fun to tag-teach teach, it really keeps you on your toes, and she is such an awesome instructor and friend.  I’m still beaming.

In a couple of hours I’m heading back to Vivify for an arm-balancing and inversion workshop led by Carly.  I am hosting one next month so I really want to see what she covers in hers.  Plus I love an excuse arm-balance and invert.  Those are really my favorite poses.


By theresalom

I am a licensed Physical Therapist Assistant and Yoga Instructor in Rio Rancho New Mexico. My family consists of 1 Husband, 2 Kids (grown), and 3 Basenjis (spoiled).

2 replies on “So Much Fun!”

Such beautiful poses. I love Carly’s classes. I’m limited to when I can go because of my kids but I would love to do a class with all of the instructors.

There should be several instructors there, and I will totally be calling them out to share their pointers and hints. I am SUPER excited for this event. Like a kid before Xmas kind of happy 🙂

Leave a Reply