I have had the best day so far! Today’s Insta challenge is wheel so I’m making that the focus of my personal practice. Here was the first try for the day.
Afterwards I co-taught the morning class at Vivify with Rebecca. It is so fun to tag-teach teach, it really keeps you on your toes, and she is such an awesome instructor and friend. I’m still beaming.
In a couple of hours I’m heading back to Vivify for an arm-balancing and inversion workshop led by Carly. I am hosting one next month so I really want to see what she covers in hers. Plus I love an excuse arm-balance and invert. Those are really my favorite poses.