Albuquerque Yoga asana Yoga yoga instruction

Last Class at Perfit

I’m sad to say that tonight is my last night teaching at Perfit. PTA school is a little more time consuming than I thought it would be, and for my own sanity (and grades!), I simply have to scale back my teaching.  Teaching on a school night is just too stressful.  I am grateful for the opportunity.  It is a lovely studio and I’ve met a lot of great yogis there.

I had two quizzes today and I have to admit that I wasn’t very prepared for them.  So I was up pretty early this morning trying to play catch-up.  I was pretty focused for several hours and then I simply HAD to do a little asana practice in my lovely little yoga room.  The pictures turned out pretty nice – and I will attempt to include a little video footage of my first attempt at full wheel in some time.


Here are my favorite stills.

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By theresalom

I am a licensed Physical Therapist Assistant and Yoga Instructor in Rio Rancho New Mexico. My family consists of 1 Husband, 2 Kids (grown), and 3 Basenjis (spoiled).

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