Albuquerque Yoga asana Yoga yoga instruction

and ode to the extensor digitorum!

I have to give a little 2 minute spiel about the extensor digitorum this afternoon, among other things.  I’ll just tell you this right now, it is one of the 6th superficial and posterior muscles of the forearm, served by your beloved radial nerve.  I’ve got more but hey, enroll in A&P if you are interested!

I have several other things I should be attending to…. But I simply had to take a study break. Here are my keepers.

The first few taken in my little yoga room.  The light was sorta really trippy in a few.  Note that I AM rocking my personalized GB Packers away jersey.  Even my husband couldn’t figure out my choices…. maybe you can!  Feel free to share your guesses! 🙂

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Then I took it outside.  Cold.  I usually stick to the nice even driveway, but I’ve been meaning to try something on this cool sparkly rock, part of our newly landscaped front yard. It is beautiful and I’m sad that my photos don’t do that justice.  It is also super jagged and a teeny bit painful.  So know that I suffered just a little bit for these pictures (plus risked falling on my 3rd eye!)

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By theresalom

I am a licensed Physical Therapist Assistant and Yoga Instructor in Rio Rancho New Mexico. My family consists of 1 Husband, 2 Kids (grown), and 3 Basenjis (spoiled).

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