Attonement Time

I was actually pretty restrained when it came to eating our Thanksgiving Dinner.  But my weight has gone up a tad since school started and that is simply Not Acceptable.   I am determined to get it back down, even if I have to have my jaws wired for a while 🙂

Today is a great day to take this on – I’m teaching 3 classes today

9:30 Hot and 12 noon Stretchy classes at Desert Forge Fitness

6:15 Vibe (Hot) at Vivify.


But for awhile now I’m going to watch KenHub anatomy videos and drink my coffee.  I have a LOT of homework to take on this weekend.  I really should be working on Communications class but I think I’ll procrastinate a bit longer.  Anatomy is so much more important 🙂

By theresalom

I am a licensed Physical Therapist Assistant and Yoga Instructor in Rio Rancho New Mexico. My family consists of 1 Husband, 2 Kids (grown), and 3 Basenjis (spoiled).

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