I was actually pretty restrained when it came to eating our Thanksgiving Dinner. But my weight has gone up a tad since school started and that is simply Not Acceptable. I am determined to get it back down, even if I have to have my jaws wired for a while 🙂
Today is a great day to take this on – I’m teaching 3 classes today
9:30 Hot and 12 noon Stretchy classes at Desert Forge Fitness
6:15 Vibe (Hot) at Vivify.
But for awhile now I’m going to watch KenHub anatomy videos and drink my coffee. I have a LOT of homework to take on this weekend. I really should be working on Communications class but I think I’ll procrastinate a bit longer. Anatomy is so much more important 🙂