I am pretty sure without my yoga practice (which I consider teaching to be a big part of) I would slide into depression pretty fast. I adore teaching, it alone gets me through a lot…. But a personal practice is also pretty dang important. So although I really “should”spend every waking moment until Wed studying, well… that sounds good in theory, but in practice I know that I start to perform as a shell of a human being.
So, I studied really hard from 4 a.m. til about 7:30 a.m., when the Basenjis began circling me. I took them on a lovely walk and then headed to Vivify. I was feeling slightly guilty, but at the same time…. what is the point of life if your physical body cries for attention?
So here are a few pictures I took getting ready for class. It was a really lovely class. I’ve since cleaned up and gotten a fair amount accomplished. I stand by my choice of taking time for spirit, mind, and body.