Albuquerque Yoga asana Uncategorized Yoga yoga instruction

Duality Baby

Taking a break from studying (and it is 5 in the morning, mind you).  Yesterday was Groundhog Day, one of my favorite holidays.  You don’t have to buy anyone anything, rather it is a day of questioning when Spring will come…. I’ve been pretty dang sick this week and I’m rather liking the thought of re-birth, stat!  But the fucking cold is lingering and I’m feeling emotionally drained.  School is dumping info and assignments on a very weary me.  I am partially through an assignment due today. But I’m far more worried about a skill comp tomorrow that is really important. I feel extremely unprepared. So that is the Bad Shit.  

But I am far more interested in the Good Stuff – and that is Hot or Not.  🙂

I’ve been given the Tuesday 6 a.m. and Friday 9 a.m. classes at Hot or Not!  I am most pleased.  I taught my first class yesterday and had a lovely time (apart from having a very froggy voice). The studio just opened but it already has a great vibe and I look forward to building my classes and getting to meet lots of ABQ yogis.

I took a few pictures after class.  I offer you my favorites.  I’ll say I can do better, but I hadn’t inverted for a few days, lest the congestion in my head cause a TBI or something.  It felt great to get upside down.  I will definitely be doing more of that later.  Once the coffee has kicked in



By theresalom

I am a licensed Physical Therapist Assistant and Yoga Instructor in Rio Rancho New Mexico. My family consists of 1 Husband, 2 Kids (grown), and 3 Basenjis (spoiled).

2 replies on “Duality Baby”

did you say “I have a FROGGY voice”??? and spend a whole paragraph about how bad you have it today? uh oh- better read my blog Are you Croaking- and have a laugh! your cold will go away, you will totally crush this day and assignment and own that new studio class! you’ll do great, my god you’ve got it great- enjoy the things you can do!!! be well my friend… mikey

Gosh you have made my day. Yeah, I fully recognize that I started with the bitchy poor me stuff but I tried to focus on the super cool stuff – I am terribly excited to be added to the Hot or Not NM staff. Yes, life is good.

Thanks for the positive vibes my friend. Glad to intersect with you on the information superhighway 🙂 Have a spectacular day 🙂 🙂 🙂

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