Albuquerque Yoga asana Uncategorized Yoga yoga instruction

New Word!

I’ve heard of menarche many a time….. but whilst studying for my “growth and development class” (lets just call it Health Class from HS, because that IS where I live now)….

the first spontaneous ejaculation of sperm

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Have I mentioned lately how much I dislike PTA school?  How much better of an education I received at UW-Madison?


I am SUPER EXCITED to be teaching the 9:30 Free Yoga Community Class at Lululemon/Uptown tomorrow morning. I will refrain from sperm discussions, but I may well bring up the QL (Quadrtus Lumborum).  Feel free to Google that one yourself people, I really should be studying.

Oh, but!!!!
I have a few yoga shots to share before I go back into the Hell of Health Class (Next is reading up on Marriage issues – yippee!  I’m sure this electronic book will have so much novel information for me. I can hardly wait!


Above was yesterday at Hot or Not NM. Much fun.  I am super excited to be teaching at Lululemon/ABQ tomorrow on their behalf – what an honor!!!

Today was all about my other favorite studio – Vivify. Viv is celebrating their 1 year anniversary and Dang!  I am so glad to be part of the team.


I also attempted, most unsuccessfully to do a cool posture on this super glittery rock in our front yard.  I tried for awhile, here are a few shots that I sort of like.  But dammit, I’m going to get an awesome Standing Bow on Glitter Rock at Some Point!!!

By theresalom

I am a licensed Physical Therapist Assistant and Yoga Instructor in Rio Rancho New Mexico. My family consists of 1 Husband, 2 Kids (grown), and 3 Basenjis (spoiled).

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