My New Sankalpa. My body is craving a cleanse. I’ve put on weight and it upsets me and limits my asana practice. So here I go world, it’s time. And I’m going to blog as I get back to my fighting weight. I might need to kick someone’s ass – so I should be prepared. 🙂
I need to get bad-ass for my new Empower class on Sundays at Vivify at 4 p.m. I’m stoked to have incentive to get back to my favorite poses. In a multi-level Vinyasa class these poses aren’t accessible to most students and while I love getting them there, it’s a step by step process.
How I miss Yang at The Ashram. So I have to create my own group that’s willing to try and/ or learn/practice their gnarly poses.
Love and Light!