It was SO fun to take class yesterday. Man, Carly holds some poses for an *insanely* long time! I used to be able to do that and enjoy the burn. But my right knee and left shoulder start to bother me at a point. I’ve learned over the years to leave my ego at the door – so when I feel twinges of pain – these days I just take a break. Gotta respect the joints. I suffered a long time before I realized that the ego was in control and needed STOP IT!!!
I got a couple of fabulous double down dogs to share today. I want to share the video snippet but once again WordPress is being a butt.
So here are a few stills with lovelies Carly and Lori.