Last Friday night class… for awhile….

I am going to miss my Vivify family so darn much while I’m in Seattle. I had so much fun tonight.  What a lovely bunch of yogis, working so hard and having some giggles.  Life can be so amazingly stressful, what a wonderful way to de-stress. I realized before class that I hadn’t officially been on my mat since Sunday.  That is unacceptable!

My quads will probably hate me tomorrow, but it is my own doing and I actually love when I feel the after effects of a good hour on the mat. But you know what they say – We do yoga because we Do Yoga.  🙂

Here’s today’s montage – I’m drinking in the beauty of the Sandia mountain range while I can.  I have to admit, I’m not going to miss the tumbleweeds….

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