Vivify’s #vivifylucky17 IG Day 10

Day 10 of this challenge is is one of my favorites, Surya Parivrtta Yanstrasana.  I learned it as “Sundial”, but many call it “Compass”.  It is a challenging one admittedly and it intimidates many.  But I’ve witnessed so many yogis progress so far in their expression of this pose.

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I'd love to hear what you think :)

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