Ballistic and Static Stretching HW assignment

I am organizing computer files and came across this one. It was inspired by a homework assignment. On Stretching – one of my most favorite topic.  It’s a rather dorky video, but I offer it to Cyberspace.  I might just have to revisit this one.  Stretching in the BEST! Namaste!

Published by theresalom

I am a licensed Physical Therapist Assistant and Yoga Instructor in Rio Rancho New Mexico. My family consists of 1 Husband, 2 Kids (grown), and 3 Basenjis (spoiled).

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