Waking up

I slept like a ROCK last night, which is a pleasant surprise for me, I usually wake up several times during the night.  So I am most grateful – yet still having trouble waking up.  So I did a little personal practice and here are my favorite stills.  I’m going to attempt to add the video clips, but I’ll be at the mercy of youtube.

 

 

 

Published by theresalom

I am a licensed Physical Therapist Assistant and Yoga Instructor in Rio Rancho New Mexico. My family consists of 1 Husband, 2 Kids (grown), and 3 Basenjis (spoiled).

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