Delayed onset muscle soreness. I’ve got a mild case of it, and I couldn’t be more pleased. I have pushed myself physically over the weekend, after a week of being pushed mentally. No complaints, but I need to find a blend each day of the two.
I really love my new job. I have so much to learn, but I’m highly motivated to do just that! I plan on studying up later today, and I teach Yin at 4 p.m. so looking for a pleasant and chill day.
I had a lovely time with some duo photos with Mya, who has been practicing now at Viv for only a few months. This girl puts my standing bow to shame! I love love love the yoga journey that she has embarked up, I honestly think her practice will become remarkable. More importantly, this woman has a heart of gold and she is smart as hell. Grateful to have her in my life.