DOMS

Delayed onset muscle soreness. I’ve got a mild case of it, and I couldn’t be more pleased.  I have pushed myself physically over the weekend, after a week of being pushed mentally.  No complaints, but I need to find a blend each day of the two.

I really love my new job.  I have so much to learn, but I’m highly motivated to do just that!  I plan on studying up later today, and I teach Yin at 4 p.m. so looking for a pleasant and chill day.

I had a lovely time with some duo photos with Mya, who has been practicing now at Viv for only a few months. This girl puts my standing bow to shame! I love love love the yoga journey that she has embarked up, I honestly think her practice will become remarkable. More importantly, this woman has a heart of gold and she is smart as hell.  Grateful to have her in my life.

I'd love to hear what you think :)

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