Delayed Onset Muscle Soreness
I really paid for a week of not getting on my mat much lately. I got back to business Friday night/Sat/Sun, which were all fantastic days of yoga.
But now, Monday morning, I am feeling it! I welcome DOMS, it means that I have been asking my body to change, to be strong enough to get on my mat and get grounded.
I took a lot of pictures over the weekend. Our Boy Besinjis escaped the yard and totally freaked me out in the process. We’ve had a lot of rain and never considered that the topology of our yard had changed quite a bit
It took some time to locate and bring the Wild Boys back Home. I was honestly freaking out, for it made me head trip to back when we lost our Quesito, our Beutiful Sweet Brindle Boy. That was such a horrible loss – of a 2 year old sweetheart. I would be devastated if either Romeo or Lucien was injured. But all is good, and in the process, my husband and I patched up the hole and got to enjoy the beauty of the Balloon Fiesta. I think that was the silver lining of the experience
I took a few yoga pictures over the weekend, but here is my favorite. I don’t have the time to sort that others, it is time to begin the ritual of getting ready for work.
I hope everyone has a lovely day. Monday, Monday, I am grateful that I am alive to enjoy mine. I am blessed. I know that, but man, Monday Monday Blues until the coffee kicks in