Yin is In

I teach Yin Yoga at Vivify NM Yoga http://vivifynm.com

My training is primarily via teachers from afar (they don’t know that, but they are)

Erich Schiffmann.  He isn’t Yin per se, but I guess that is why I choose him first.  His style is Freedom Style, and I apply that to my approach to teaching, not just Yin but Yang. 

Bernie Clark is my primary “classic” if you will Yin teacher from afar.

There are tons of links that I will get around to adding here (or will I?)

My Yin-style is not traditional. There is no right Yin Way.   

I hold poses circa 2 min (with an occasional 5-10 min). I give out more anatomy snippets and biology bits than you might expect from a Trad YinSter. With my disparate training, I seek to blend  Yoga Instruction,  Anatomy, Biology, and Physical Therapy into what I guess is a ” Yoga Therapy”.

There are many of lovely blogs and podcasts I’m stumbling upon.  Look out there for Josh Summers and J.Brown 

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