These days are suck a clusterf* huh? Yoga – as always – is my happy place. Especially in GoGos.
I would ordinarily be teaching my beloved classes at Vivify today, but we have been mandated – as all fitness businesses – to close until April 10. I love my classes and my family. I hope our little studio can withstand this storm.
Yoga asana sure is different in GoGos. Here’s my latest installment.