Looking forward to teaching online Yin for Vivify Yoga NM. My Yin is a gentle multi-level class and it is a wonderful way to wind down for a great night’s slumber 🙂
You do not have to be flexible to practice yoga. Just willing to let the process unfold step by step. 🙂
Online is a great way to check out Yoga if you have been interested but intimidated by going to your first class. I get it, I was there once. With a regular practice Yoga is a life-changer. If you have any questions – make a comment and we can correspond.