Getting Better

Been on mat a whole lot more lately and it shows. Much work to do and CONTINUE. I’m determined to get by Dancer’s Pose and Forearm Balance postures back. Two poses I’ve always loved. Two poses that I’ve sulked about. But every day I’m working on them and I definitely feel improvement. Also feeling more inspired to take pictures again. I learn a lot from photos. I realize ways that I need to change my alignment.

I’m teaching more these days too; open studio has inspired big time! So much fun to be around my OM’ies. We are at 50% capacity and wear masks during open studio. Wearing a mask has been a learning experiencing in breath work. Conscious breathing is a huge part of the yoga path.

I took these pictures after open studio – just saying.

Blessings All.

Published by theresalom

I am a licensed Physical Therapist Assistant and Yoga Instructor in Rio Rancho New Mexico. My family consists of 1 Husband, 2 Kids (grown), and 3 Basenjis (spoiled).

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