Hot off the press: MixLife

I’m teaching a noon yoga class today (Tuesday Dec 1 2020) At MixLife. This will reoccur weekly.

MixLife is a really cool platform offering a huge spectrum of classes. With instructors who have passed MixLife standards. I am glad to begin teaching in conjunction with MixLife. I highly encourage checking them out for a super wide variety of classes. Dance, Photography, Lots of DYI. Poetry, Arts/Crafts, etc. I am excited by the prospects with them.

https:\\ – I will show up in a “yoga” search

Mulling over class theme of the day – and how to promote my classes.

  • Tuesdays 12 noon
  • Thursdays 5 pm PST (to be posted today)

I have self-diagnosed computer dyslexia. Super embarrassing. I laugh it off, but underneath I am so embarrassed. It is not that I am stupid, and I do my best to figure things out. I experience a GREAT deal of stress that turns my dyslexia button on. I dunno. Things always work out.

I am compelled to send out major shout-outs and love to my anonymous computer angels that have guided me through the years. I love you all so very much. You have earned major karma points. Now I need to manifest another who will help me with a website.


just search for yoga, search for Theresa on T,R PST

AND – very shortly

Rouse Yoga – schedule TBD and I will update

Practicing together online allows us to maintain human connection. Someday it will be optional, but honestly, much to be said about convenience factor

By theresalom

I am a licensed Physical Therapist Assistant and Yoga Instructor in Rio Rancho New Mexico. My family consists of 1 Husband, 2 Kids (grown), and 3 Basenjis (spoiled).

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