https://rouse.yoga/instructors
- LIVE-STREAMING FIRST WEEK FREE!
- Tons of variety with great instructors
- physical studio in Cali to open soon (I will solely teach remotely)
My Schedule (PST) / Class description on site –
- Monday/Wednesday 7 am MST
- Saturday 10 am PST
I structure classes based on who shows up – So contact me to individualize your goals and please tell me of any significant injuries
- This is your yoga journey. I’m practicing alongside you
- I will offer modifications so your class is productive, fun, and that we connect outside of studio.
- Practice intelligently. Challenging posses are but I vote that you have a competent teacher nearby . I’m happy to offer suggestions
