• Tons of variety with great instructors
  • physical studio in Cali to open soon (I will solely teach remotely)

My Schedule (PST) / Class description on site –

  • Monday/Wednesday 7 am MST
  • Saturday 10 am PST

I structure classes based on who shows up – So contact me to individualize your goals and please tell me of any significant injuries

  • This is your yoga journey. I’m practicing alongside you
  • I will offer modifications so your class is productive, fun, and that we connect outside of studio.
  • Practice intelligently. Challenging posses are but I vote that you have a competent teacher nearby . I’m happy to offer suggestions

By theresalom

I am a licensed Physical Therapist Assistant and Yoga Instructor in Rio Rancho New Mexico. My family consists of 1 Husband, 2 Kids (grown), and 3 Basenjis (spoiled).

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