I’m 8-weeks post-rotator cuff repair. Making good progress. I have full range of motion, and the pain is way down. Sleeping can be problematic. My arm is so weak, but now my physical therapy can step it up a notch with resistance exercises.. So motivated to get stronger again. But I also have to beContinue reading
I am so concerned about this election. I oh so badly want the Orange AssHat out of office. I am so worried about the rotten cheating things that he will do before ousted. I do like the idea of him going to jail and all his funds siezed. The billion he owes…. Ah, how funContinue reading “I think I might puke”
Since I’m officially “separated” from ATI, it is tantamount to find a job! I leave in good standing, it is COVID related “separation”. So honing up on my interviewing skills and meditating on what it is that I truly desire. And get ready to answer questions such as the dreaded weakness Q. Desire = MyContinue reading ““Name a weakness””
Yoga Instruction Work Experience Vivify Hot Yoga – Albuquerque, NM July 2014 to Present Instructed yoga to students of diverse ages and physical abilities in a wide spectrum of yoga styles, ranging from restorative yoga through Hot Power yoga. Taught both private classes, semi-privates, and group classes. Educated students on breath work for management ofContinue reading “My resume…”
I cannot believe how much difficulty I’ve encountered loading this video. Electronics sure hate me. The cherry on top of my aggravation is that I was blocked from playing the song. So, if you want to practice with me – put on the official video and get silly 🙂
Been on mat a whole lot more lately and it shows. Much work to do and CONTINUE. I’m determined to get by Dancer’s Pose and Forearm Balance postures back. Two poses I’ve always loved. Two poses that I’ve sulked about. But every day I’m working on them and I definitely feel improvement. Also feeling moreContinue reading “Getting Better”
I’ve struggled with my yoga practice for awhile now. Partially relates to L shoulder and R ankle pain. The rest is my ego; she says why bother anymore. That is bullshit. I may have plateaued in terms of my doing gnarly yoga-asana. I have been doing a whole lotta yin. Time to f-ing stop sulkingContinue reading “sulking”
I received a notice of a security breach on one of my accounts this Monday Morning. One thing led to another and now I am locked out of my gmail. I want to cry, but my tear ducts are dry. Manic Monday – this video always cheers me up.