My resume…

Yoga Instruction Work Experience Vivify Hot Yoga – Albuquerque, NM July 2014 to Present Instructed yoga to students of diverse ages and physical abilities in a wide spectrum of yoga styles, ranging from restorative yoga through Hot Power yoga. Taught both private classes, semi-privates, and group classes. Educated students on breath work for management ofContinue reading “My resume…”

Online Yin tonight at 7:30 pm

Looking forward to teaching online Yin for Vivify Yoga NM. My Yin is a gentle multi-level class and it is a wonderful way to wind down for a great night’s slumber 🙂 You do not have to be flexible to practice yoga. Just willing to let the process unfold step by step. 🙂