We got new Anderson Windows installed this week. Pretty Stoked! Seems like the Sandias have moved so much closer now we have a huge window instead of the 3 pre-exist cheap ones.
Author theresalom
Monday Monday DOMS
Delayed Onset Muscle Soreness
I really paid for a week of not getting on my mat much lately. I got back to business Friday night/Sat/Sun, which were all fantastic days of yoga.
But now, Monday morning, I am feeling it! I welcome DOMS, it means that I have been asking my body to change, to be strong enough to get on my mat and get grounded.
I took a lot of pictures over the weekend. Our Boy Besinjis escaped the yard and totally freaked me out in the process. We’ve had a lot of rain and never considered that the topology of our yard had changed quite a bit
It took some time to locate and bring the Wild Boys back Home. I was honestly freaking out, for it made me head trip to back when we lost our Quesito, our Beutiful Sweet Brindle Boy. That was such a horrible loss – of a 2 year old sweetheart. I would be devastated if either Romeo or Lucien was injured. But all is good, and in the process, my husband and I patched up the hole and got to enjoy the beauty of the Balloon Fiesta. I think that was the silver lining of the experience
I took a few yoga pictures over the weekend, but here is my favorite. I don’t have the time to sort that others, it is time to begin the ritual of getting ready for work.
I hope everyone has a lovely day. Monday, Monday, I am grateful that I am alive to enjoy mine. I am blessed. I know that, but man, Monday Monday Blues until the coffee kicks in
Namaste
Playlists are so time consumingly-fun
Durango CO is so beautiful
But I haven’t taken a whole of pictures. Just enjoying it for a change I guess. We are here for a wedding – today – and I am really excited. I love the Bride, she is an amazing woman and she is one of the reasons I didn’t quit Pima, when I wanted to so many times. I am grateful that I am a licensed PTA now and for my special classmates who kept me on track.
It has been lovely to be alone with my husband a little break from the Basenjis. We love them so very much, but a little pet free time is nice. Particularly when one of the pack is going through his adolescence and is constantly into trouble.
I did a little morning practice on the porch of the cute condo we are staying in, which I dedicated the everlasting love of the Bride and Groom. I do wish them the best marriage ever. 🙂 Namaste.
NM skies are rad. So is Vivify
Yinny yoga. How I love you….
I spent so much time making the above flyer. I have so many yoga pictures. I have to figure out how to manage them all! I also thrashed on what pictures to use to convey my version of Yin. I wholeheartedly believe in the transformative potential when one balances their Yang and Yin practices. I love teaching Yin and want to build a strong Yin program at Vivify. As I gain experience as a Physical Therapist Assistant, I intend to inject my ever-expanding insights into deepening into poses. I have my homework to do!
There are other issues that contributed to me spending far too much time on this flyer. First, I am absolutely Lame when it comes to Canva. If you know me, you know that I am electronically-challenged. Getting better, but at a glacial speed. Additionally, I have a ton of yoga pictures. Over 12,000 at this point. I have to figure out a way to sort them or I may go bonkers! I realized in my quest that I have shitloads of Yang poses, but darn few Yinny photos that aren’t going to immediately scare potential students. I will have to remedy that, for I love my Yin classes.
I will embrace my inner Gumby Goddess – and try to invent magical fairy flexibility dust that I could sprinkle on my beloved students 🙂
