I cannot believe how much difficulty I’ve encountered loading this video. Electronics sure hate me. The cherry on top of my aggravation is that I was blocked from playing the song. So, if you want to practice with me – put on the official video and get silly 🙂
Author Archives: theresalom
Getting Better
Been on mat a whole lot more lately and it shows. Much work to do and CONTINUE. I’m determined to get by Dancer’s Pose and Forearm Balance postures back. Two poses I’ve always loved. Two poses that I’ve sulked about. But every day I’m working on them and I definitely feel improvement. Also feeling moreContinue reading “Getting Better”
sulking
I’ve struggled with my yoga practice for awhile now. Partially relates to L shoulder and R ankle pain. The rest is my ego; she says why bother anymore. That is bullshit. I may have plateaued in terms of my doing gnarly yoga-asana. I have been doing a whole lotta yin. Time to f-ing stop sulkingContinue reading “sulking”
Manic Monday
I received a notice of a security breach on one of my accounts this Monday Morning. One thing led to another and now I am locked out of my gmail. I want to cry, but my tear ducts are dry. Manic Monday – this video always cheers me up.
The History Eraser button
I have to admit, I really don’t care for this animation. But holy fuck, Ren and Stimpy are most astute. I appreciate you two for your part in my getting my Ph.D. Gotta need some levity, eh? In retrospect, I wrote a genetics test quiz back in the day relating to them. Again, Levity. WhilstContinue reading “The History Eraser button”
Online Yin tonight at 7:30 pm
Looking forward to teaching online Yin for Vivify Yoga NM. My Yin is a gentle multi-level class and it is a wonderful way to wind down for a great night’s slumber 🙂 You do not have to be flexible to practice yoga. Just willing to let the process unfold step by step. 🙂
Yoga Playdate anyone?
Tip of iceberg musings on this Saturday morning. I need to some rose-colored glasses or something. Forgive me for ranting here for a bit. Feel free to jump down to the bottom of this post. Civil Unrest, economy tankage, that somehow Fucking Idiot Narcissist Lying Trump is POTUS…. Pandemic…. Blatant Racism, Global Plights, Mother Earth,Continue reading “Yoga Playdate anyone?”
Day 1.
Dream Manifestation
Vivify should be re-opening in early June in accordance with NM guidelines. I love my personal yoga practice – but I love teaching just as much. I am teaching several on-line classes for Viv in the interim (vivifynm.com). Teaching to a camera is challenging, but it is getting easier. My furlough as a Physical TherapistContinue reading “Dream Manifestation”
A rant. Silver linings.
What a fucked up and scary world. I send blessings to all except evil Donald Trump and his amazingly inept Cabinet. How I pray that the second wave is not going to be worse, but I suspect it will be. South Korea is starting their second wave. I understand the masses that need to getContinue reading “A rant. Silver linings.”