GoGo Boots cheer me up

These days are suck a clusterf* huh? Yoga – as always – is my happy place. Especially in GoGos. I would ordinarily be teaching my beloved classes at Vivify today, but we have been mandated – as all fitness businesses – to close until April 10. I love my classes and my family. I hopeContinue reading “GoGo Boots cheer me up”

Karmic Spank?

Been experiencing some powerful recollections of late.  Some super inspiring and life affirming.  Others thoughts are quite darker and harder to shake off. My Father’s birthday was a few days ago.  His birth and death days have always been powerful emotional triggers.  I lost him when I was quite young.  Bucketloads of tears lost, someContinue reading “Karmic Spank?”